What is Reiki

What is Reiki

“A gentle, nature, holistic approach to restoring health and  and well-being”

What is Energy Healing?

What is Energy Healing?

Energy Healing is an ancient healing methodology which is used by people in many cultures around the world. It is based on universal truth agreed upon by today’s quantum physicists that everything in the universe is energy and different vibrational energies permeate everything in our environment. There are many forms of energy healing including Reiki, bio-field energy healing, distance healing, acupuncture, therapeutic touch, healing touch, polarity therapy, emotional freedom techniques, Qi-gong and more. Although each modality is governed by different principles and teaching philosophies, all are focused on restoring the body’s energy flow to promote health and well-being on the physical, mental-emotional and spiritual level.

What is Reiki?

What is Reiki?

Reiki (pronounced Ray-Key) is a Japanese term meaning Universal (or spiritual) life force energy. It is used as an energy healing technique to promote health and wellbeing. In practice, a Reiki practitioner tunes into this higher vibrational energy. They then channel it through their body to themselves, another individual, or any living thing. This higher vibrational energy (Reiki) flows at a higher frequency thus releasing energy blockages and improving energy flow.

Practicing Reiki induces a relaxed and meditative state for both the giver and the receiver. The increased energy flow from the practitioner’s hands to the recipient generates a deep relaxation. This creates a natural environment which promotes healing on the physical, mental-emotional and spiritual levels.

 

Origin of Reiki

Origin of Reiki

A Japanese monk and scholar, Mr. Mikao Usui, rediscovered the use of Reiki to heal and promote good health. He discovered Reiki in the late 1800s through his meditation practices and his life-long study of ancient healing techniques and Sanskrit documents. Mr. Usui called this form of energy healing “a natural healing system”. Although Usui was a Japanese monk, Reiki is not affiliated with any religious practice or belief system.

The practice spread over the past century and has grown throughout the world. In western societies, Reiki is considered a non-invasive, complementary therapy that is used for stress reduction and symptom relief. In recent years, there has been an increasing trend of utilizing Reiki therapy in health care facilities including a few leading medical centers in the US. Several hospitals now offer Reiki therapy, especially in the cancer or oncology departments, as an adjunct treatment or integrative therapy in patient care.

Benefits of Reiki

Benefits of Reiki

Reiki offers countless benefits, with many people reporting profound positive changes. Whether you’re receiving a Reiki session or learning to practice on yourself, you may experience enhanced energy, greater self-awareness, and improved overall well-being. Reiki supports balance and harmony on physical, mental-emotional, and spiritual levels. Here are some of the common benefits individuals have reported from their Reiki experiences:

Physical Level

  • Lower blood pressure
  • Reduce tension and stress
  • Calm the body, relax the mind
  • Refresh and increase energy levels
  • Alleviate disease-related symptoms
  • Improve recovery and speed healing time

Mental-Emotional Level

  • Reduce anxiety and depression
  • Help release negative emotions
  • Improve focus and mental clarity
  • Boost self-confidence and motivation
  • Relieve emotional pain during grieving
  • Create inner peace, harmony and a sense of well-being

Spiritual Level

  • Increase spiritual awareness
  • Achieve personal empowerment
  • Connect with a power greater than yourself
  • Promote deeper connection with inner guidance
  • Enhance feelings of wholeness and unconditional love
  • Help reveal deeper meaning in the personal life journey

How a Reiki healing session is preformed?

How a Reiki healing session is preformed?

During a Reiki session, the client lies down or sits comfortably, fully clothed.  The practitioner uses light touch or places hands over specific energy centers of the body to channel universal life force energy to the recipient.  The recipient may feel warm, tingly, sleepy, refreshed or a deep state of relaxation. Check out photos below for a demonstration.

Reiki flows to the crown chakra (energy center)

Reiki flows to the temple areas

Reiki flows to the heart chakra (energy center)

Reiki flows to sacral chakra (energy center)